Multimillet Upma Rava is a nutritious and flavorful Indian breakfast dish made from a blend of assorted millets. It combines the wholesome goodness of 9 millet grains like Finger Millet, Pearl Millet Sorghum Millet, Brown Top Millet, Kodo Millet, Foxtail Millet, Barnyard Millet, Littile Millet and Proso Millet, which are finely ground into a semolina-like consistency known as “rava.” This versatile and gluten-free ingredient is then used to prepare a delicious and health-conscious upma, a traditional South Indian dish. Multimillet Upma Rava offers a unique, earthy flavor, and is rich in essential nutrients, making it a popular choice for those seeking a balanced and wholesome breakfast option.
How to make a delicious and nutritious upma with Sri Aroghya Multimillet Upma Ravva?
1. In a thick bottom pan heat oil and add mustard, cumin, black gram. (Each 1tsp)
2. Add 1/2 cup of chopped onion, chopped ginger and a few curry leaves.
3. Saute till golden brown and add required salt.
4. Pour 3 cups of water and add 1 cup of Sri Aroghya Multimillet Upma Ravva.
5. Reduce the flame and continuously stir the contents while adding ravva to avoid lumps and cook for 4 – 5 minutes.
6. When the water is completely absorbed sprinkle the chopped coriander and serve hot along with chutney or podi.
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