White jowar Rava is a type of broken rava that is made from White jowar or sorghum. It can be used in a variety of dishes such as Upma, Porridge, Khichdi, Kheer and more. This rava is rich in fiber, protein, and essential nutrients like magnesium and phosphorus, making it a healthy choice for those seeking alternative grain options. Consuming white jowar rava regularly may help to improve digestion, lower cholesterol levels, and support overall health and well-being.
Directions for use :
1. In a thick bottom pan heat oil and add mustard, cumin, black gram. (Each 1tsp)
2. Add 1/2 cup of chopped onion, chopped ginger and a few curry leaves.
3. Saute till golden brown and add required salt.
4. Pour 3 cups of water and add 1 cup of Jowar Rava.
5. Reduce the flame and continuously stir the contents while adding ravva to avoid lumps and cook for 4 – 5 minutes.
6. When the water is completely absorbed sprinkle the chopped coriander and serve hot along with chutney or podi.
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